• coxarthrosis of the hip joints 1-2 tbsp.
• gonarthrosis 1-2 tbsp.
• SHA (scapulohumeral arthrosis)
• elbow joint

Treatment and restoration of functions of large joints – arthrosoarthritis

Diseases of the joints, traumas of the limbs accompany humanity during the existence of civilization. It remains to understand how joint diseases occur.

What is pain and why does it arise? In case of trauma, blood infection, or infectious disease (eg tuberculosis, syphilis), the answer is obvious

It is necessary to understand that the joint is not just a place for joining bones, as on an x-ray. This joint capsule, intraarticular fluid, and muscle-tendon ligamentous apparatus that surround, lock, and nourish bone and cartilaginous tissue. When the muscles weaken, they are not able to hold, nor “feed” the joint surface. There is a spasm of muscles around the joint, microcirculation of blood and lymph flow, local venous congestion, disruption of oxygen delivery is disrupted. Joint starting and suffocating. As a result: swelling, pain, and limitation of mobility (arthrosoarthritis). If you start taking pills and smears with anti-inflammatory ointments, as you now understand, this treatment acts on the effect, not on the cause. It will be easier, but not for long. Further – from exacerbation to exacerbation, the joint begins formed (arthrosis). The degree of destruction increases, the joint stops moving and the question arises about replacing the joint with a prosthesis.

How to avoid such an outcome? Pain is a signal sensor of a problem in the body that requires a solution, do not stop the pain with pain medications for a long time. Fight with the cause of the disease – a violation of blood flow and stagnation of blood and lymph is the reason for pain.

To get rid of edema and accompanying it, the limitation of mobility in the joint can only be one way – to restore microcirculation in the joint.

Removal of stasis in the soft tissues of the joint: muscles and ligaments. Restoration of microcirculation is desirable by correct movements according to the method of Bubnovsky SM,

In the mode of stretching decompression on MTB simulators, i.e. in the absence of an axial load on the joint surfaces. As a result, puffiness disappears,

The stiffness of the tendons is eliminated, the pain decreases, the strength and tone of the muscles increases.

A new life will begin for everyone who can get rid of the fear of movement with a sick joint and realize that there is no such pill that without own efforts and patience would be able to return to him/her healthy joints.

“Life is a motion! But the right movement heals, the wrong one – cripples! “

Dr.Bubnovsky